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17 Great Habits for the New Year
Eat less junk food! Make a single goal per day. Exercise 4 times a week. Listen to audio books Make a to do list. Read 2 nonfiction books a month. Have your kids volunteer for good things. Send Birthday cards. Write goals. Read 30 minutes a day. Keep skid chains on your tongue. Network for…
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Ginger-Eucalyptus Massage Oil
To ease tense, sore muscles ~ 2 cups almond or olive oil 2 Tbsp dried coarsely ground ginger 24 drops eucalyptus essential oil Place the almond oil/olive oil and ginger in a slow cooker and cook 6-8 hours on low, stirring and checking hourly to make sure oil is not burning. Turn off heat and…




