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Adventures of Learning with ADHD
These tips make a world of difference! Try them you’ll LOVE them. Give clear instructions to reduce tension. Schedule organizational check-ins. Provide opportunities for movement. Allow for flexible seating options. Chunk out the long-term projects. Provide fidgets & teach how to use them. Create work stations & spaces. Play, color, scribble, and paste in thought…
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The Cost of Negative Emotions
“The world is moved along, not only by the mighty shoves of its heroes, but also by the aggregate of tiny pushes of each honest worker. “ Helen Keller When we’re tired, frustrated, or afraid, our emotion seem to go haywire. Emotions are contagious. When we are around people that are distraught, we’re tempted to…
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Be Human.
It is time folks. Without being too condescending, it’s time to remember we’re grown-ups and it’s time to exercise, eat well, sleep well, and focus on what you want to do with new daily habits. This will structure your healthy and resilient spirit. Here’s what will help you: Know your “why”. Practice deep breathing. Hold…
