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Yoga stretching Head to Toe
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”~Amit Ray The morning begins and I’m foggy. My heart has recently grown weary of battling constant resistance. New intention and learning is happening and I’m getting a clearer picture of myself. There don’t…
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Have Love in Your SPIRIT.
Debilitating self-criticism can creep into every aspect of our lives. Especially when there is some truth to it. It reminds me of the Baobab Trees from Antoine de Saint-Exupéry’s The Little Prince story. Every day we must pay close attention to our goals and our agendas. “Now there were some terrible seeds on the planet…
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Theology of Walking
The NIV translates the lexical Greek peripateo as “live” rather than “walk” but you can feel the traction in the feet of this definition: “To tread or walk about, generally to walk”. Why all this attention to an everyday action? In the Bible, walking is often not just an activity, but a theology. ~Beth Moore,…
