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Top Three Fitness Tips from the World of Dance
This great article was passed to me from the Center for Holistic Medicine in Canton, Ohio Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility – qualities of which we’d all like to have more. As a…
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Dance Club Class
Click Link to watch Dance Club Combination Video This past Wednesday I had the happy opportunity to teach a beginners Modern/Contemporary Class to the Dance Club at Malone College. I’m excited the group is formed and I can see they will accomplish many great things for the artform of dance. They are devoted to flourishing…




