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GIve us just a few hours to get this cleaned up
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News & updates
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Clean Breakthrough…
“Tis the season for handshakes, and with recent news about the threat of antibiotic-resistant infections, you might be looking for a powerful weapon to protect yourself from the superbugs lurking among us. Good news: Simple soap offers your best defense. Tricolsan, the ingredient found in any antibacterial products, isn’t better at fighting germs than its…
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Cold Is Hot!
“Take advantage of winter’s chillier temperatures and move your workout outside to increase your fat burn. A small study found that a type of fat cell known as brown fat can sense the cold. To warm up, these cells release their energy as heat, torching calories and melting that other fat – the kind you…
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Five New Ways to Lower Blood Pressure
1. Eat Low-Fat, Low-Sugar Yogurt – People who ate one or more 6 oz. servings of yogurt twice a week over 14 years were about 31% less likely to develop high blood pressure than people who didn’t eat yogurt. 2. Lift Weights – Women who pumped iron cut systolic blood pressure (the first number) by…




