Category: Dance Classes
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The Arts Conservatory at Camp NEOSA (Salvation Army) is a fundamental time in super-charging leaders and students alike. The group annually hosts a Star Search…
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Meaningful change in heart, body, and mind takes time, but it all starts with one brave leap forward. When you do, you say to yourself:…
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“How? With 10-second plank intervals. ‘It’s a safer, more tolerable way to extend the total training time, fiving your core a challenge without putting your…
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Click Link to watch Dance Club Combination Video This past Wednesday I had the happy opportunity to teach a beginners Modern/Contemporary Class to the Dance…
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The beginning of Fall….While there are days when the soft light shines through the sunflower stalks and I think, “It’s a fresh new year”. The…
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This Summer offered a variety of stamina building and endurance training. While the heat was a bummer to most Ohioans…the dancers can stretch farther and…
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“Fitness pros are making it easy to get celeb-caliber workouts at home! The latest innovation is live online classes. Roll out of bed, turn on…
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This will be the first year that I’ll be teaching a Summer Dance Camp Please pass the word! Directional Dances: In dance, like music, there…
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It is always an amazing sight to see new students ‘get it’. There is a moment during class when a young person realizes – they…
