Peak Performance: Body, Mind, and Spirit

Last week my son turned in an essay about peak performance for his English class. He’s currently studying Sports Medicine and plans on training extreme

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Take it up a notch

Switching up to full-time teaching artist and business consultant means I’m ready to partner with you and your community. Now is the perfect time for making your website your way with your style. Let’s put this year to rest and light up 2021!

motivation – HELP!

These were students who had previously done 3 minute performance pieces and did not normally struggle. Motivation and love needed to be central to their experience. So we slowed down, focused on details and the way the movements felt. Our class time included playful times of what the students needed.

Introducing GIant Hearts

Over the last few months we’ve been listening to webinars and guest panelists in business and the arts industries. One of the most important things we’ve noticed is the need to PARTNER UP for strong collaborations! So we’ve started working together with Giant Hearts Project headquartered in our hometown of Seville, Ohio! Check them out!

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