“Take advantage of winter’s chillier temperatures and move your workout outside to increase your fat burn. A small study found that a type of fat cell known as brown fat can sense the cold. To warm up, these cells release their energy as heat, torching calories and melting that other fat – the kind you want to get rid of. So, bundle up and get ready to hit the slops!” Prevention.com December 2013
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Creative Strategies in Motion
Turning Story into Lasting Impact
Welcome to Arts + More, where creative strategies move off the page and into practice. We offer clear, practical tools that support both leadership growth and strong instructional design.
These resources are written for educators, administrators, teaching artists, nonprofit leaders, and anyone looking for steady, actionable ideas.
Every article reflects our commitment to clarity, collaboration, and real-world application. Whether you are shaping a classroom experience, leading a staff meeting, or developing community programs, the blog provides practical strategies to help you move your work forward with confidence and purpose.
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